🌿 Gentle Stretch Series for Women (18+)

Sisters, this is your moment to breathe, reconnect, and prioritize YOU. Join us for a calming and restorative Gentle Stretch Series created to uplift, empower, and support women in focusing on their health and inner well-being. ✨

This women-only space is designed to help you release stress, restore balance, and move with intention—while surrounding yourself with a loving, supportive and inspiring sisterhood. 🤍

🗓 Start Date: December 2nd
🗓 End Date: February 10th
⏰ Time: 10:30 AM – 11:30 AM
📍 Location: 402 New Brunswick Ave, NJ 08884

Led by a Certified Instructor, each session offers gentle, flowing movements that calm the mind, strengthen the body, and encourage emotional grounding. No prior experience needed—just come as you are. 🌸

🧘‍♀️ Please bring your own exercise mat and water bottle.

💛 Donations are warmly welcome and will go directly toward supporting our masjid and its community programs.

Let’s uplift one another, build healthier habits, and empower ourselves through mindful movement and sisterhood. Your well-being matters—and this series is here to remind you of that. 🌿✨